Nutrition Information & Meal Details

The links below will provide additional information on each of our meals including ingredient lists, nutrition facts, and heating instructions. 

 

Nutrition Information: We know how important macros are for some of our customers and we strive to be as accurate as possible when providing our nutrition information, but please keep in mind that our meals are crafted by hand and therefore there may be some variances in the nutrition information. 

 

Ingredient list: If you have an allergy or dietary restriction please use our ingedient list to help you customize your menu each week. If you have questions about allergens, please reach out, we would be happy to help.

 

Heating Instructions: We have provided detailed heating instructions for all of our meals, but keep in mind that all of our meals arrive fully cooked in containers that are entirely microwave safe so feel free to heat your meal in the microwave as is or enjoy it cold. You can also transfer the contents of the container to a skillet and warm it on the stove. We recommened eating the meals that contain salads or other fresh vegetables as soon as possible after delivery to maximize freshness. 

Meals

Sauces

5 Spice Chicken w/Spiced Peppers & Eggplant

Almond Coconut Dipping Sauce

Asian Meatballs, Roasted Broccoli, Pickled Vegetables

Basil Aioli

BBQ Bacon Burger w/Sweet Potato Salad

BBQ Sauce

BBQ Chicken Wrap w/Shredded Papaya

Chipotle Aioli

BBQ Pork, Sweet Potato, Sauteed Broccoli 

Cilantro Aioli

Beef & Bacon Chili

Cilantro Scallion Relish

Beef & Broccoli

Citrus Slaw Dressing

 

Beef Lettuce Wrap Tacos w/Green Papaya Salad

 

Curry Aioli

Chicken Adobo w/Braised Greens

Date & Cilantro Relish
  Dijon Mustard
  Greek Vinaigrette

 

Herb Vinaigrette

Chicken Piccata w/Balsamic Mushrooms, Asparagus

Jerk Mayo

Chicken Tenders w/Sweet Potato Fries

Ketchup

Chicken Tikka Masala w/Cauliflower Rice

Lemon Herb Vinaigrette

Chorizo Burger w/Spicy Tomato Sauce, Baked Sweet Potato

Mayonaisse

Chorizo Meatballs w/Citrus Red Cabbage Slaw

Mustard Chimichurri

Cinnamon Chipotle Burger w/ Swee Potato Hash

Pineapple Salsa

Coconut Curry Baked Chicken, Cauliflower Mash, Snap Peas

Ranch Dressing

Cranberry Tuna Salad, Arugula, Carrots & Celery Sticks

Roasted Garlic Aioli

Curried Beef Quiche w/Sauteed Kale & Tomatoes

Salsa

Curried Chicken Salad w/Butternut Squash & Beet Salad

Tartar Sauce

Curry Braised Beef w/Sweet Potatoes, Green Beans

White Wine Vinaigrette

Date & Shallot Chicken w/Sauteed Carrots & Fennel

 

Dijon Chicken Thighs w/Pesto Spaghetti Squash

Add-Ons

Dijon Pork Loin w/Balsamic Brussels Sprouts

Breakfast Plate

Dry Rub Beef w/Rosemary Sweet Potatoes

Dark Chocolate Almond Enery Bar

Dry Rub Pork w/Lemon Broccolini

Cashew Coconut Energy Bar

Fajita Chicken Wraps w/Sauteed Peppers & Onions

White Rice

Garlic Sage Burger w/Bacon Chutney & Sweet Potato Casserole

 

Green Chile Turkey Meatloaf w/Sauteed Vegetables

 

Green Goddess Turkey Burger, Carrot Slaw

 

Herb Marinated Chicken w/Rustic Roasted Vegetables

 

Indian Keema Curry

 

Italian Beef Stew

 

Italian Meatloaf w/Green Beans

 

Kalua Chicken w/Braised Greens, Sauteed Carrots

 

Kalua Pork w/Sauteed Cabbage & Sweet Potato

 

Lemon Ginger Pork Meatballs w/Stir-Fry Vegetables

 

Lemongrass Chicken w/Smokey Sweet Potatoes

 

Marinated Coconut Chicken w/Roasted Baby Carrots

 

Meatballs w/Spaghetti Squash & Marinara

 

Mexican Braised Beef w/Coconut Cauliflower Rice

 

Moroccan Chicken w/Basil Roasted Eggplant

 

Mustard Braised Pork Chop w/Silky Red Cabbage

 

Oregano Chicken w/Broccoli Salad

 

Outlaw Burger Wraps w/Pickles

 

Pecan Crusted Chicken w/Okinawan Sweet Potato Mash

 

Pesto Chicken Salad Over Greens

 

Porcini Burger w/Sage Sweet Potato Fries, LTO

 

Pork Adobo

Pumpkin Chili

 

Salmon Cakes w/Crunchy Broccoli Salad

 

Shepherd's Pie w/Side Salad

 

Smokey & Spicy Chili w/Spaghetti Squash

 

Spiced Pork w/Spinach & Kabocha Squash, Mango Chutney

 

Squash & Broccoli Egg Bake w/Kale Slaw

 

Stuffed Peppers w/Sauteed Spinach & Tomatoes, Chile Sauce

 

Sweet Potato Sausage Quiche w/Kale Slaw

 

Taco Casserole w/Side Salad

 

Turkey Burger w/Parsnip Fries, Lettuce, Tomato Onion

 

Waldorf Chicken Salad w/Arugula & Spiced Nuts

 

West African Beef Stew